Exercise is Medicine, Part 2

No Drug, Vitamin, mineral or herb delivers as many health benefits as exercise. Regular physical activity is helpful in the prevention and treatment of a wide range of physical and mental health problems, as discussed below. Recent studies suggest that exercise may even slow cellular aging.  [Duke Integrative Medicine, PHP Manual: Page 35]

Increasing rates of chronic health problems (obesity/diabetes, hypertension and cancer)
Diseases can be attributed to:

  • 20% genetics
  • 50% behavior, life style
  • 20% environmental factors
  • 10% limited access to care

THIS MEANS YOU CAN CONTROL OVER 50% OF THE OUTCOME OF YOUR HEALTH! GENETICS LOADS THE GUN, LIFESTYLE & BEHAVIOR PULL THE TRIGGER.

A drive toward patient centered care requires a more holistic viewpoint of the person and their health. Holistic health is health oriented and proactive. It is Integrative, it’s complementary to conventional medicine, because it encompasses the scientific advances of conventional western medicine and appropriate complementary therapies. It seeks to identify risk and reduce risk.

By doing so, 70% of the factors responsible for increasing chronic health problems can be effectively addressed.

CONTACT WWW.CLINICFORSPECIALCHILDREN.NET FOR BIOLOGICAL TESTING
INTEGRATIVE HEALTH COACHING/ADHD ADULT & PARENT SUPPORT: WWW.LIFEWELLNESSRX.COM

Exercise is Medicine

Increasing rate of chronic health problems (obesity/diabetes, hypertension and cancer)
Diseases can be attributed to:
20% genetics
50% behavior, life style
20% environmental factors
10% limited access to care
THIS MEANS YOU CAN CONTROL OVER 50% OF THE OUTCOME OF YOUR HEALTH! GENETICS LOADS THE GUN, LIFESTYLE & BEHAVIOR PULL THE TRIGGER!

Modern medicine needs to move from a disease management system to a Health care system and the Affordable Care Act of 2010 is limiting the friction on the road to this transformation.

A drive toward patient centered care requires a more holistic viewpoint of the person and their health. Holistic health is health oriented and proactive. It is Integrative, it’s complementary to conventional medicine, because it encompasses the scientific advances of conventional western medicine and appropriate complementary therapies. It seeks to identify risk and reduce risk.

By doing so, 70% of the factors responsible for increasing chronic health problems can be effectively addressed.

CONTACT WWW.CLINICFORSPECIALCHILDREN.NET FOR BIOLOGICAL TESTING
INTEGRATIVE HEALTH COACHING/ADHD ADULT & PARENT SUPPORT: WWW.LIFEWELLNESSRX.COM

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